Our Services

FAQ

What is the difference between a psychologist and a psychiatrist?

Psychiatrists, Psychiatric Mental Health Nurse Practitioners (PMHNPs), and psychologists are mental health professionals with different training and roles. Psychiatrists and PMHNPs can diagnose mental health disorders and prescribe medications, while psychologists focus on providing therapy. At our clinic, these professionals collaborate to provide comprehensive care tailored to each patient's needs.

When to Seek Help?

If you're struggling with persistent symptoms like prolonged sadness, anxiety, mood swings, sleep issues, or trouble concentrating, it might be time to seek professional help. Our psychiatrists and PMHNPs work together to diagnose mental health conditions and create personalized treatment plans that may include medication, therapy, or both to help you manage symptoms and improve your well-being.

Medication Management

Feeling overwhelmed by medications? Medication management services offer personalized support, review medications for interactions, and help you understand your prescriptions for the best health outcomes.

What is cognitive-behavioral therapy (CBT), and how does it work?

Cognitive-behavioral therapy (CBT) is an evidence-based approach that helps you notice unhelpful thought patterns and replace them with more balanced ways of thinking and acting. In sessions, you and your clinician identify specific concerns, practice new skills, and apply them between visits so change carries into daily life.

How do I know if need therapy?

You might consider therapy if you're experiencing persistent feelings of distress, anxiety, sadness, or if you're facing challenges that impact your daily life. It can also be beneficial for personal growth, self-exploration, and developing coping strategies for life's stressors.

How can I manage stress effectively?

Stress management involves adopting healthy coping strategies. This may include practicing mindfulness, engaging in regular physical activity, maintaining a balanced diet, getting adequate sleep, and seeking support from friends, family, or a mental health professional. Developing effective stress-management techniques can enhance overall well-being.

What is TMS and how does it work?

TMS is a non-invasive, FDA-approved treatment that uses gentle magnetic pulses to stimulate brain areas responsible for mood regulation. It is a highly effective option for those who have not found sufficient relief from traditional medication or therapy.

Is TMS therapy painful?

TMS does not require anesthesia or surgery. Most people feel a tapping sensation on the scalp during treatment and can drive themselves home and resume their day immediately after the session.

Are there any side effects?

TMS is a drug-free, non-systemic therapy and does not carry the common side effects of medication. Some people notice mild scalp discomfort or a headache during or after a session, which typically fades as treatment continues.

Does insurance cover TMS therapy?

Coverage for TMS varies by plan. Please contact us so we can review your insurance and talk through cash-pay options if needed.

Is TMS more effective when combined with counseling or mindfulness?

TMS is often most helpful as part of a broader plan. Counseling, mindfulness-based therapies, and medication management can work alongside TMS to support mood, daily functioning, and lasting change.