Accepted Insurances

We accept most Aetna, HealthNet, United Healthcare and Cigna insurance plans.
We also accept Medical, Medicare and cash pay options are also available. Please contact us if you have any questions.

Depression

Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities.

Anxiety Disorders

Anxiety disorders can be debilitating, but therapy offers effective solutions. Learn about strategies and techniques used in anxiety therapy to regain control and find peace of mind.

ADHD

ADHD brings unique challenges, but therapy offers the skills and insights you need to reclaim focus and enhance your well-being. Explore the benefits of ADHD therapy and take control of your journey.

Psychology Therapy

Comprehensive Mental Health Services

We offer a full range of mental health services, including psychiatric evaluations, medication management, psychotherapy, and counseling. Our team stays up-to-date with the latest research and clinical best practices to ensure you receive the most effective, evidence-based care tailored to your unique needs and goals.

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Individual & Family Therapy

Service play a crucial role in providing accessible mental health services to individuals in need.

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Medication Management

Feeling overwhelmed by medications? Medication management services offer personalized support, review medications for interactions, and help you understand your prescriptions for the best health outcomes.

Meet Our Specialists

These professionals may include clinical psychologists, counseling psychiatrists, psychotherapists, Psychiatric Mental Health Nurse Practitioners, and other specialists.

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Viguen Movsesian

M.D.

TMH Medical Director
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Sarah Ko

TMH CEO / MSN / APRN / PMHNP-BC

Psychiatric Mental Health Nurse Practitioner
1

Keumhee Byeon

MSN / APRN / PMHNP-BC

Psychiatric Mental Health Nurse Practitioner

Latest Blog Posts

Stay informed about the latest research in psychiatry.

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Understanding Attention-deficit/hyperactivity disorder (ADHD)

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental disorder that affects millions of people globally, including children, teens, and adults. It is characterized by persistent patterns of inattention, hyperactivity, and impulsivity, impacting daily functioning. ADHD can be categorized into three types: predominantly inattentive, hyperactive-impulsive, or combined. Symptoms may vary across age groups, and the condition can continue into adulthood. The exact causes are unknown but likely involve genetic, environmental, and neurological factors. ADHD is diagnosed through a comprehensive evaluation and treated with medication, behavioral therapy, and lifestyle changes. With early diagnosis and proper treatment, individuals with ADHD can lead fulfilling lives.

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Suicide and Suicide Prevention: A Comprehensive Guide

Suicide is a major global issue, with nearly 800,000 deaths annually, often stemming from untreated mental health conditions, trauma, isolation, or other complex factors. This blog explores the causes of suicidal thoughts, which can include mental illness, substance abuse, and financial or personal crises. It highlights demographic trends, such as higher suicide rates among men, Native Americans, and older adults. Prevention strategies focus on early intervention, access to mental health care, reducing access to lethal means, and building social support. Friends and family can help by recognizing warning signs and offering compassionate support. Help is available through resources like the National Suicide Prevention Lifeline (988) and Crisis Text Line.

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The Connection Between Self-Esteem and Teen Mental Health: A Comprehensive Guide

Adolescence is a transformative period filled with physical, emotional, and psychological changes, making mental health a critical concern for teenagers. Self-esteem, or the sense of self-worth, plays a vital role in shaping how teens interact with the world, cope with challenges, and view their future. Low self-esteem is linked to issues like depression and anxiety, while high self-esteem fosters resilience and overall well-being. This blog explores the connection between self-esteem and teen mental health, offering practical strategies to boost self-esteem. These include encouraging positive self-talk, promoting healthy relationships, fostering independence, engaging in hobbies, providing constructive feedback, and teaching stress-management techniques. By supporting teens in developing a healthy sense of self-worth, parents, educators, and mental health professionals can help them navigate adolescence with confidence and resilience.

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